Society may try to destroy home-life or demean its importance, but there are still plenty of us who protect and cultivate this space that matters most.

How to find your calling is for anyone that is feeling lost or unsatisfied with their current life. I am a wife and a mom. For the last six years I have spent most of my time caring for my husband, being pregnant and nurturing children. It has been some of the most joyous and […]

How to Find Your Calling

How to Find Your Calling

February 23, 2018

When we were living in Alamo, I created a soccer league. I was a wellness coach and I really enjoyed it. I was a little more vocal than I thought I would be, but I got so much satisfaction in seeing the players fulfill their role well and contribute to the whole teams’ goal. At […]

“Put me in, Coach!”

Wellness Coach

January 13, 2018

It is a perfect time to take a self-assessment and make goals! As you plan for this new year, make some solid plans and goals for your home and family. Cody and I sat down a few days ago and really evaluated where and who we want to be (goals) and then discussed the way […]

Self-Assessment and Goal-Making: Goals for You, Your Home, and Family

Self-Assessment and Goal-Making

January 2, 2018

I have started to see a disconnect between what I value and the amount of time devoted to my values. With value-based planning and living I have added purpose and power to my life. A Personal Case Grit. I need it right now. I have encouraged my students all semester long to be gritty and […]

Value-Based Planning and Living

Value-Based Planning and Living

November 16, 2017

Support and Health Tonight we went to a restaurant to get some pie after going to a car show downtown. When we walked in to be sat, there was an older lady sitting at a table at the very edge of her seat telling a waitress something about her past. I could tell that the […]

Support and Health

Support and Health

September 30, 2017

Managing Anxiety

Managing Anxiety

September 25, 2017

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