If you don’t want to read about what happened to me, you can scroll down and read the lessons I learned to progress towards being a healthy mom, having a happy home and a clear purpose for my life. On October 31, 2025, I woke up with excruciating pain in my left shoulder and neck. […]

How You Can Care for Your Skin During Pregnancy Pregnant women often anticipate morning sickness and swelling, but skin changes can come unexpectedly for first-time moms. About 20% of pregnant women have itchy skin during their pregnancy. On top of that, they may also develop darker skin around their cheeks, forehead, nose, or upper lip because […]

I have had the pleasure of reading several good books in a row lately. My new knowledge has given me insight into goal making before this important time of reflection and renewal…a new year! The lessons I have learned will help you to understand how to keep your new years resolutions. I will share each […]

Recently someone I love has been dealing with skin problems. It reminded me of the many days and nights of frustration and tears my acne-prone skin caused me in my adolescents. I still get acne on my chin as an adult, but I am shedding a few less tears these days. Since I got pregnant […]

Defining Influence and Inspiration in·flu·ence/ˈinflo͝oəns/noun in·spi·ra·tion/ˌinspəˈrāSH(ə)n/noun LOVE IT FOR YOU I read an interview of Nate Berkus done by Domino. He shared that he did not follow trends and he gave an example of his grandmother who used blue and white in her first house all the way to her last house. She was not […]

A Holistic Happy Life: Depressed and Stressed to Joyful and Peaceful I deal with depression and stress daily. I have had lows that I simply would like to forget about, but they were and sometimes still are, a reality for me. I have learned a few principles that have helped me to find more joy […]